🔥 THE SOULSTRONG

Reignite Method™ 🔥

Deep Change. Locked In. No More Slipping Back.

If you’re a woman who’s already tried mindset work, therapy, retreats, or coaching… and you’re still circling the same patterns — this is where everything shifts.

SoulStrong was built for women like you:

- women who are capable, self-aware, and done with surface-level fixes.

1️⃣ RELEASE —

The Internal Breakthrough You Can Feel

You’re not looking for motivation.
You want the actual inner change that moves you out of stuck patterns.

This is where we create it.

In the first phase, we work at the emotional, energetic, and subconscious levels to create a clear, undeniable shift in how you respond, choose, and show up.

You will feel:

💙lighter

💙clearer

💙unhooked from old cycles

💙able to choose differently immediately

🌿No drama, no overwhelm — just the moment everything clicks into place.

This is the exact point where women say, “I finally feel like myself again.”

2️⃣ REBUILD —

Where Most People Slip, and You Won’t

You’ve had breakthroughs before — but they didn’t stick.
Not because you failed, but because nothing stabilised the change.

This is where SoulStrong is different.

We lock the new pattern into your nervous system, energy, and daily choices so it becomes your new baseline, not a retreat memory.

We do this through:

🧡energy leak repair

🧡boundary recalibration

🧡simple integration rituals

🧡micro-actions that align with the identity you’re stepping into
🌿Making new habits, a new blueprint!
Our clients don’t drift backwards when challenges arise, they lead with clarity & confidence!

3️⃣ REIGNITE —

Sustainable Momentum Without Burnout

You’re ready for more than clarity — you want growth that lasts.

The Lift phase is where momentum becomes natural.

🔥Your confidence builds.
🔥Your decisions become cleaner.
🔥Your energy rises.
🔥Your life expands in ways that feel solid, grounded, and fully yours.

🌿You have an evergreen plug-in toolkit , to build on as you grow in strength - mentally, emotionally, physically & spiritually.

You feel more than transformed…
you are future-proofed.

An Online plug in toolkit for all levels, monthly membership & community. Coming May 2026

Meet Laura & Jane — The Story Behind SoulStrong

SoulStrong began long before it had a name.

It started when two women — each rebuilding in her own way — met through a mutual friend and instantly recognised something familiar in one another.

Jane had heard about Laura’s work helping women reconnect with their strength and signed up as a client. What began as a training session quickly turned into laughter, honesty, shared experiences, and the kind of connection that feels like relief. We didn’t just click — we understood each other.

Both of us were expanding our work, wanting to support women beyond 1:1, and craving a partnership that felt real, grounded, and deeply aligned. Jane had run her first retreat and knew she didn’t want to do this alone; she wanted someone who brought a different skillset but the same heart.

And Laura did — not just through movement and strength, but through her own lived experience of burnout, rebuilding confidence, emotional healing, and navigating painful life events with resilience and humour.

Between conversations, movement, music, and a shared love of old-school rave beats, we realised our paths made complete sense together.
We’d both lived the lows — burnout, body-image battles, self-sabotage, grief — and we’d both rebuilt using movement, energy work, habits, music, and deep emotional truth.

That’s why SoulStrong feels different.

It isn’t surface-level wellness.

It’s the full 360 — body, energy, emotion, and mindset working as one.
It’s real life, not theory.

When women step into our retreats, they tell us they feel seen, safe, adaptable, held.
That’s our shared magic: we flow, we pivot, we balance each other, we laugh a lot, and we hold women with the kind of presence we once needed ourselves.

SoulStrong isn’t just something we created.
It’s something we lived our way into — and now offer as a space where women remember their strength, reclaim their energy, and rise in a way that actually lasts.

That’s us. Laura & Jane
That’s SoulStrong Transformational Retreats and Coaching.

Welcome to SoulStrong. Your journey back to you starts here 🤍

meet Laura Moyes

(CEO & Strength Coach - Laura Moyes Fitness Coaching)

I empower women to take control of their health, fitness, and lives. Through my coaching, I help women break free from all-or-nothing mindsets and build genuine, lasting confidence from the inside out.

I believe that true strength goes far beyond the physical—it’s about self-belief, nourishment, and feeling proud of your progress every step of the way.

My mission is to help women feel strong, energised, and unstoppable by creating balance, fuelling their bodies, and embracing the power that comes from within.

Get to Know Laura

meet Jane Macdonald

(CEO/Energy Coach & Mentor -

Jane Macdonald Holistic Wellness)

Women’s Leadership Mentor and Energy Coach, who helps women reconnect with their inner compass, restore emotional clarity, and rise into self-leadership.

Blending intuitive energetics with grounded psychological insight, Jane guides women through her signature

V³ Method — Visual • Vocal • Vibrational Self-Leadership:
Visual: seeing your patterns with honesty
Vocal: speaking your truth with confidence
Vibrational: aligning your energy and nervous system to lead from coherence

At retreats, Jane creates spacious, deeply supportive experiences that help women release old identities, reclaim their voice, and return to a regulated, aligned inner state. Her work is described as warm, grounding, and quietly transformative — inviting women back to the powerful centre of who they are.

I believe in honest connection, gentle breakthroughs, and transformation that lasts long after the retreat ends.

Get to Know Jane

Our Shared Mindset!

Music, Movement, Energy and Meditation

We connected through our shared love of soulful living — where music, movement, energy, and meditation all weave together as tools for transformation. We both believe that true wellbeing isn’t one-dimensional; it’s felt through rhythm, reflection, and real connection. Our retreats are a blend of our strengths — Jane's grounding in energy and emotional work and Laura’s intuitive way of bringing the body to life through sound and flow. Together, we create experiences that move energy on every level — physical, mental, emotional, and spiritual — so you leave not just rested, but renewed.

Testimonials